Whether you’re navigating a demanding career, carrying cultural or spiritual weight, or simply longing to feel whole again — you don’t have to do it alone.
Compassionate Therapy for Real Life - a space where you can finally exhale.
THERAPY AND COUNSELING FOR ADULTS IN NY, NJ & NC
SCHEDULE A CONSULATION
Here are some of the pain points you might experience:
Life can feel overwhelming. Stress builds, anxiety takes over, relationships get strained, and big transitions leave you feeling stuck.
It’s easy to feel like you should “handle it on your own” — but the truth is, you don’t have to.
Wanting support, but not sure where to turn
Healing from trauma or navigating a major life change
Facing relationship challenges that feel hard to untangle
Struggling with anxiety, burnout, or low self-esteem
DOES THIS SOUND FAMILIAR?
I am a licensed psychotherapist with over 17 years of experience working with individuals, couples, and families. My work is rooted in the belief that lasting healing comes from understanding the whole person—their history, relationships, cultural background, and unique strengths—while using therapies that are both evidence-based and deeply compassionate.
For convenience, discretion, and flexibility, I offer telehealth and concierge-level sessions, allowing clients to receive highly personalized support whether they are local or traveling; discreet care no matter where you are located.
Meet YOUR THERAPIST
Dr. Natasha Edwards Ed.D, LMHC, NCC
How We Can Work Together
THERAPY TO SUPPORT YOUR UNIQUE JOURNEY
Providing tailored workshops and on-site counseling services for companies seeking to enhance workplace well-being, reduce burnout, and improve team morale and productivity.
Corporate Wellness
Offering guidance and mentorship for counseling interns seeking supervision hours toward licensure. My approach combines clinical insight with professional development support.
Supervision
Group therapy provides a communal space for individuals facing similar challenges to come together, share their experiences, and support one another in a safe and non-judgmental environment.
Group Therapy
Family therapy involves bringing together family members in a supportive and structured setting, where they can address communication patterns and resolve conflicts.
Family Therapy
Individual therapy offers a confidential and personalized environment where clients work one-on-one with a therapist to explore their thoughts, emotions, and behaviors.
Individual Therapy
Whether it’s navigating a major life transition, balancing the demands of leadership, or managing the hidden toll of high achievement, therapy can provide a confidential, grounding space to process and realign.
Life Transitions Counseling
How This Works
THE PROCESS
Picture yourself equipped with the right tools to navigate life’s challenges—embracing a future filled with peace, joy, and resilience.
Healing & Renewal
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If we’re a good fit, we’ll craft a tailored plan designed to support your healing and growth.
Your Own Path
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Let’s explore where you are now and discover immediate steps to help you feel lighter and more at ease.
Book Your Call
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Specialties I Work With
AREAS OF FOCUS
Helping clients overcome the cycle of fear, overthinking, and avoidance by building tools for calm, clarity, and confidence.
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Helping clients navigate the emotional toll of long-term health conditions with care, clarity, and compassion
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Supporting individuals navigating depression, bipolar disorder, and mood-related challenges with evidence-based interventions tailored to each client’s lived experience.
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Providing trauma-informed, compassionate care that emphasizes safety, empowerment, and the science of neuroplasticity to foster healing and resilience.
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Creating space for those who have experienced spiritual wounds or religious trauma, while honoring the central role of faith, values, and spirituality in personal growth.
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Offering thorough, professional documentation for Emotional Support Animals (ESA) and Americans with Disabilities Act (ADA) accommodations when clinically appropriate, with care and attention to detail.
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KIND WORDS
Because you deserve more than just getting by — you deserve a safe space to heal, grow, and feel truly supported along the way. With the right guidance, change is possible. You don’t have to do this alone — the first step begins here.
Therapy is an investment in you — your healing, your relationships, your future.
IMAGINE YOUR LIFE WITH SUPPORT
Thank you for contacting us. We will be in touch with you within the next 48 hours.
I'M here to answer your questions and help you in any way I can. Don't hesitate to reach out using the form below.
Disclaimer: Protecting your privacy is a priority. Confidentiality is of the utmost significance to me during each step of our journey. However, I unable to guarantee that the information entered into the above form will remain confidential.
