You’ve been through things you rarely talk about. Maybe no one ever really asked. Maybe you’ve worked hard to move on.
But something still feels tender, stuck, or unsettled inside.
Whether it was emotional neglect, medical trauma, racial stress, betrayal, or years of subtle harm — what you’ve carried is real.
DOES THIS SOUND FAMILIAR?
"Shutting down or going numb in relationships"
"Startled, on edge, or hyper-aware of your environment"
"Struggling with shame, self-blame, or deep exhaustion"
"Haunted by memories you can’t control — or emotions you can’t explain"
- Relational – You don’t have to do this alone. We build a safe, steady connection where your nervous system can begin to relax.
- Rooted in neuroscience and compassion – I integrate EMDR, psychodynamic therapy, and multicultural frameworks to support deep, embodied healing.
- Honoring your identity – Your culture, spirituality, story, and complexity are not just welcome — they’re central to how we work.
- Rooted in neuroscience and compassion – I integrate EMDR, psychodynamic therapy, and multicultural frameworks to support deep, embodied healing.
- Honoring your identity – Your culture, spirituality, story, and complexity are not just welcome — they’re central to how we work.
Trauma therapy offers more than symptom relief. It offers reconnection — with yourself, your body, and your sense of wholeness.
HOW THERAPY WORKS
You are not “too much.”
You are not broken.
And you’re not alone.
I support individuals navigating these challenges by helping them:
WHAT WE'LL WORK ON
Release self-blame and redefine your worth
Set boundaries that protect your peace
Reconnect with parts of yourself you had to silence
Understand how trauma shaped your patterns — and how to shift them
Reclaim your sense of safety, power, and voice
No. Trauma therapy doesn’t require retelling every detail. We work at your pace, with tools like EMDR that allow healing without re-traumatization.
Many clients feel like “it wasn’t that bad” or “others had it worse.” If something still feels off, heavy, or unresolved — therapy can help bring clarity and relief.
I work with a wide range — including childhood trauma, racial trauma, medical trauma, relationship trauma, spiritual abuse, and chronic stress that’s impacted your nervous system over time.
That’s incredibly common. Many of my clients are professionals or leaders who are quietly struggling. You don’t have to fall apart to be worthy of support.
That’s okay. I’m trained to hold space for those moments too. Therapy with me is never about pressure — it’s about presence, safety, and moving forward gently.
